As your trainer I prepare training plan and give you necessary nutrition support and education. Everything is based on your needs, goals and abilities.
First, we need to fill in the PAR-q form to clarify any medical conditions. We will have a consultation where I will get to know your needs and goals.
I can promise 100% commitment from my side and I expect the same from my clients.
Ideal if you want to start training with your trainer 1 to 1, get the professional advice and support
Ideal if you want to start training with your trainer 1 to 1, get the professional advice and support
Wherever you are, live and train, you can still use my services and we can control your results through the online support
